FemFuelz Sports Nutrition Ireland

FemFuelz Retail Journey

Since launching FemFuelz in October 2020, our goal was to make our products as accessible as possible to all our customers. What better way to do this, then hitting retail stores nationwide? The good news...
FemFuelz BCAA

All your BCAA questions answered!

BCAA’s is often one of the most talked about supplement. Do I need it? When should I take it? Does it work? What does it do?.. the list goes on. Continue reading to find out...
Why Hair, Skin and Nails should be your go-to beauty supplement!

Why Hair, Skin and Nails should be your go-to beauty supplement!

Unfortunately, as females, we are constantly looking for the next ‘quick fix’ beauty product. However, we are slow to invest in products and supplements that have a real impact over time, nourishing your body from...
Benefits of Cardio and Resistance Training

Benefits of Cardio and Resistance Training

When discussing the most effective workouts to improve fitness and overall performance we can sometimes get lost. Cardio appears beneficial as it might burn the most amount of calories, while resistance training aids with that...
FemFuelz Whey Protein

Everything you need to know about Protein Powder!

It was often believed that protein powder, as a sports nutrition supplement, could only be consumed by athletes, body builders, weight lifters and so on.. However, despite the myths and societal norms, protein powder is...
FemFuelz Whey Protein

The Importance of Protein with Meals - Satiety

The world of diet culture revolves around a constant search for the next best trend or craze, usually based on misconceptions and a desire for rapid weight loss results. We’re living in a society where...