As part of our Health & Well-being range, at FemFuelz we now have a larger offering than ever before. As well as our adored Gut Balance & Super Greens Blend we now have Omega Three...

Looking for a convenient way to get in your daily greens? We have got you covered. Our SuperGreens™ Powder Blend has over 15 active ingredients and 8 vitamins and minerals all to support overall health and...

Looking for the motivation to hit the gym and get a sweat on? Rebeccah O'Rourke is your go-to girl!  Not only does she smash her sessions, she looks amazing while doing so.  Strength: 5 reps...

For many of you, the taboo and myths surrounding Creatine are well known. Whether it is that you heard it makes you gain weight, bloat easily or look more masculine we are here to give...

The most commonly asked question we get with regards to the FemFuelz range is “when can I take my supplements” or “can they be taken together”.  Here at FemFuelz our aim was to create a one stop...

BCAA’s is often one of the most talked about supplement. Do I need it? When should I take it? Does it work? What does it do?.. the list goes on. Continue reading to find out...

Unfortunately, as females, we are constantly looking for the next ‘quick fix’ beauty product. However, we are slow to invest in products and supplements that have a real impact over time, nourishing your body from...

When discussing the most effective workouts to improve fitness and overall performance we can sometimes get lost. Cardio appears beneficial as it might burn the most amount of calories, while resistance training aids with that...

It was often believed that protein powder, as a sports nutrition supplement, could only be consumed by athletes, body builders, weight lifters and so on.. However, despite the myths and societal norms, protein powder is...