The perfect combo of sweet and salty ~ these salted pretzel brownie bars are a must to hit the afternoon sweet treat fix ✨
Ingredients:
1 cup oats (blitzed)
1 scoop Femfuelz milk/white chocolate hazelnutÂ
2 tsp cocoa powderÂ
1 tbs honey
1 tbs hazelnut butterÂ
60ml waterÂ
Sea saltÂ
70g dark chocolateÂ
6 pretzelsÂ
Method:
1)Start by blitzing the oats into a fine flour - then add to a bowl with the protein powder, honey, hazelnut butter, cocoa powder and water. Mix until a cookie dough texture is formedÂ
2)Melt 70g Dark chocolate with 1 tsp coconut oil and top with some sea salt and pretzelsÂ
3)Pop into the freezer for at least 1 hour and cut into 6 square bars.
Macros 🫶🏼
170 Kcal/bar
20g carbsÂ
7g protein
6g fatÂ