High Protein Chocolate Rice Pudding

The perfect recipe for a rainy day when you are craving something sweet but also want to hit your macros! Quick, easy & super high in protein.. 

 Ingredients (serves 4):

  • 2 Scoops FemFuelz Chocolate Whey
  • 200g Pudding Rice 
  • 550ml Low Fat Milk
  • 1tsp Cocoa Powder 


  1. Add the pudding rice and milk to a saucepan and bring to the boil, then simmer for 20-25 minutes. (Stir every few minutes) 
  2. Once the rice is soft, allow to cool. Add cocoa and the protein powder. 
  3. Top with fresh fruit !! PERFECT for meal prep ! 
Macros per serving:
189 kcal
17g Carbs 
20g Protein
5g Fat
You can shop our Whey Protein here! 
Love, Ciara Kilmartin @thehumblebalance! 

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