The Lean Queen Bundle
The perfect energetic & muscle building bundle! This bundle includes our best selling Pre-Workout, BCAA and Creatine ensuring you are fuelled for your workouts, recovered after and building lean muscle mass!
Our Lean Queen Bundle includes our only option unflavoured Creatine along with Pre-Workout & BCAA flavour of your choice!
Pre-Workout:
Mix well, 1 scoop (10g) in 200ml water. Do not exceed recommended daily caffeine intake. Due to high caffeine content this product is not recommended for children or pregnant/breast-feeding women.
BCAA:
Mix well, 1 scoop (8g) in 200ml water. Do not exceed recommended daily dose.
Creatine:
Mix well, 1 scoop (5g). Take 5g daily for 7 days, then 5g every second day, to fully maximize Creatine transporters. To ensure adequate hydration, increase water intake to at least 2.5L per day when taking Creatine. Do not exceed recommended daily dose.
Pre-Workout Strawberry & Lime Flavour:
BCAA (Branch Chain Amino Acids), Beta Alanine, Citrulline Malate, L Arginine, Taurine, Citric Acid, L-Tyrosine, L-Carnitine L-Tartrate, Caffeine, Flavour (Strawberry/Lime), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Magnesium Oxide, Vitamin B6 (Pyridoxine Hydrochloride),, Zinc Gluconate.
BCAA Peach Ice Tea flavour:
Instant BCAA Powder 2:1:1, Beta Alanine, Citric Acid, Flavouring, Anti-Caking Agent (Silicon Dioxide), L-Glutamine, Green Tea Extract, Vitamin C (Ascorbic Acid), Colour (Beetroot Powder, Beta Carotene), Salt, Sweetener (Sucralose), Pantothenic Acid (Calcium D-Pantothenate).
Creatine:
Creatine Monohydrate
Pre-Workout: This product is manufactured in a plant that processes ingredients containing the following: milk, corn, soya, oats, wheat, egg, celery, mustard, sulphites, fish, crustaceans, peanut and nut products. Cannot guarantee peanut and nut free.
BCAA: This product is manufactured in a facility that also processes ingredients from: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustaceans and nuts. Cannot guarantee nut free.
Creatine: This product is manufactured in a facility that also processes ingredients from: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustaceans and nuts. Cannot guarantee nut free.
Pre-Workout Nutritional Info:
Serving size – 1 scoop (10g)
Nutritional information below is the Blue Raspberry flavour. There may be a slight vary in values depending on different flavours.
| Typical Values | Per 100g | Per 10g | %NRV* |
| Energy (kj/kcal) | 1456/340 | 145/34 | 2% |
| Fat (g) | 0.0 | 0.0 | 0% |
| of which saturated (g) | 0.0 | 0.0 | 0% |
| Carbohydrate (g) | 0.0 | 0.0 | 0% |
| of which sugar (g) | 0.0 | 0.0 | 0% |
| Protein (g) | 0.0 | 0.0 | 0% |
| Salt (g) | 0.02 | 0.00 | 0% |
* Reference intake of an average adult (8400kJ/2000kcal)
| Typical Values | Per 10g Serving |
| Beta-alanine (mg) | 2,200mg |
| Caffeine Anhydrous (mg) | 110mg |
| Magnesium (mg) | 16mg |
| Vitamin B6 (mg) | 15mg |
| Zinc (mg) | 15mg |
|
Vitamins |
Per 100g |
%NRV* |
Per 10g serving |
%NRV |
|
Vitamin B6 (mg) |
150 |
10700% |
15mg |
1070% |
|
Magnesium (mg) |
160 |
43% |
16mg |
4% |
|
Zinc (mg) |
150 |
1500% |
15mg |
150% |
BCAA Nutritional Info:
Serving size – 1 scoop (8g)
Nutritional information below is Peach Ice Tea flavour. There may be a slight vary in values depending on different flavours.
| Typical Values | Per 100g | Per 8g serving | %RI* |
| Energy (kj/kcal) | 106/25 | 8/2 | 2% |
| Fat (g) | 0.1 | 0.0 | 0% |
| of which saturates (g) | 0.0 | 0.0 | 0% |
| Carbohydrate (g) | 0.3 | 0.0 | 0% |
| of which sugars (g) | 0.2 | 0.0 | 0% |
| Fibre (g) | 0.0 | 0.0 | |
| Protein (g) | 0.1 | 0.0 | 0% |
| Salt (g) | 0.78 | 0.06 | 1% |
| *Reference intake of an average adult (8400kj/2000kcal) | |||
| Typical Values | Per 8g |
| BCAA (mg) | 5500 |
| of which L-Leucine (mg) | 2700 |
| of which L-Isoleucine (mg) | 1400 |
| of whch L-Valine (mg) | 1400 |
| L-Glutamine (mg) | 80 |
| Beta Alanine(mg) | 900 |
| Green Tea Extract (mg) | 80 |
| Vitamin | Per 100g | %NRV | Per 8g Serving | %NRV |
| Pantothenic Acid (mg) | 75 | 1250% | 6.0 | 100% |
| Folic Acid (mcg) | 2500 | 1250% | 200 |
100% |
| Vitamin D (mcg) | 63 | 1250% | 5.0 | 100% |
| Vitamin C (mg) | 1000 | 1250% | 80 | 100% |
Creatine Nutritional Info:
|
|
Per 100g |
Per 5g Serving |
|
Creatine Monohydrate (g) |
100 |
5 |
