Creatine Monohydrate Powder
Creatine Monohydrate: Consumption of Creatine increases physical performance during short time, high intensity, repeated exercise bouts and increases muscle mass.
Daily creatine consumption can also enhance the effect of resistance training on muscle strength in adults over the age of 55!!
Per 5g serving
- 5g of Creatine Monohydrate
- 60 servings per tub
- Unflavoured
- Suitable for Vegetarians & Vegans
Mix well, 1 scoop (5g). Take 5g daily for 7 days, then 5g every second day, to fully maximize Creatine transporters. To ensure adequate hydration, increase water intake to at least 2.5L per day when taking Creatine. Do not exceed recommended daily dose.
Ingredients: Creatine Monohydrate
This product is manufactured in a facility that also processes ingredients from: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustaceans and nuts. Cannot guarantee nut free.
|
Per 100g |
Per 5g Serving |
Creatine Monohydrate (g) |
100 |
5 |
Ingredients: Creatine Monohydrate
This product is manufactured in a facility that also processes ingredients from: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustaceans and nuts. Cannot guarantee nut free.