Single Serve Protein Tiramisu

By Kylie O'Donoghue

Single Serve Protein Tiramisu

Single Serve Tiramisu

Looking for a quick & easy high protein desert? This single serve protein tiramisu is the perfect option.

You can shop our blends here! 

Ingredients: 

  • 3 rice cakes 
  • 100ml coffee 
  • 100g 0% fat Greek yogurt 
  • 1 scoop FemFuelz Vanilla Whey 
Method:
  1. Dip the rice cakes in coffee 
  2. Layer with the protein filling 
  3. Sprinkle with cocoa powder 
Macros: 
340 kcal/serving 
48g carbs 
36g protein 
2g fat 
Love, Ciara Kilmartin @thehumblebalance! 

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