FemFuelz Vitamins in a nutshell!

As part of our Health & Well-being range, at FemFuelz we now have a larger offering than ever before. As well as our adored Gut Balance & Super Greens Blend we now have Omega Three Fish Oils, Multivitamins and Zinc & Mag Complex along with Hair, Skin and Nails capsules. 

This range is a true reflection of our mission to be an all-encompassing brand that has something for everyone to help nourish you from the inside out! 

For more information on each supplement, see below!

FemFuelz Omega Three

Omega Three Fish Oils:

  • The human body cannot produce these essential fatty acids (EPA & DHA) itself and therefore it is important to obtain them either through your diet or supplementation. 
  • Each capsule contains -1000mg Fish Oil of which 180mg EPA and 120mg DHA
  • EPA: Contributes to the normal function of the heart, blood pressure and brain health!
  • DHA: Assists with the maintenance of normal vision and normal brain function while also contributing to heart health.
  • As well as the above, Omega Three Fish Oils can also prove beneficial as they may be effective to ease menstrual pain due to its anti-inflammatory properties.

femfuelz multivitamins


  • FemFuelz Multivitamin is a combination of multiple vitamins & minerals which helps to bridge any gaps ensuring you consume adequate levels of nutrients to assist with overall health & wellbeing.
  • These 20 vitamins and minerals range from Vitamin B12, Vitamin C, Biotin, Folic Acid, Iron & Zinc! 
  • All you need to do is take 1 capsule a day. 

FemFuelz zinc & Mag

Zinc & Mag Complex: 

  • FemFuelz Zinc & Mag Complex capsule offers 10mg of Zinc, 152mg of Magnesium and 3.5mg of Vitamin B6 per capsule which can be best taken before bed.
  • Magnesium: Crucial for exercise performance and recovery. Magnesium contributes to electrolyte balance, normal muscle function, protein synthesis and the reduction of tiredness and fatigue.
  • Zinc: Contributes to normal cognitive function, and protein synthesis as well as the maintenance of normal bones. Zinc also plays a role in the process of cell division leading to the contribution of muscle growth in the recovery phase.
  • Vitamin B6: Contributes to the reduction of tiredness, fatigue and the normal functioning of the nervous system!

femfuelz hair, skin & nails

Hair, Skin & Nails: 

  • With over 12 vitamins & minerals this blend is going to become your everyday staple for healthier and stronger hair, skin & nails. 
  • These vitamins & minerals include Vitamin C, Niacin, Vitamin E, Zinc, Vitamin A (Retinol) and Biotin. 
  • Vitamin C: Contributes to normal collagen formation for the normal function of skin
  • Niacin: Contributes to the maintenance of normal skin, energy-yielding metabolism and reduces tiredness and fatigue leading to healthier hair, skin and nails.
  • Vitamin E: Due to its antioxidant properties, it contributes to the protection of cells from oxidative stress meaning it will protect against hair and skin damage.
  • Zinc: Contributes to the maintenance of normal hair, skin and nails.
  • Vitamin A (Retinol): Has a role in the process of cell specialisation and maintains normal skin. This is also often referred to as the antioxidant “powerhouse” which contributes to the skin’s immunes system and helps to improve problematic skin. 
  • Biotin: Can aid the health and growth of hair and nails 

Our health and well-being range can now be shopped here, in selected pharmacy outlets which you can find here, and last but not least selected Nourish & SuperValu stores! 

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