Bonnies Bundle
Bonnie's bundle includes Protein & Pre-Workout of your choice, along with our unflavoured Creatine!
Protein:
At FemFuelz we pride ourselves on the quality of our new blends. With up to 25g of protein per serving we lead the way across the industry. The new formula includes essential nutrients, vitamins and added digestive enzymes to help reduce bloating.
Pre-Workout:
Our energetic and reviving pre-workout formula has been reviewed as one of the best on the market. As one of our best selling products, this delicious blend offers 110mg of Caffeine, with 2200mg of Beta Alanine. Not only that, we have also added Magnesium and Vitamin B6 to ensure you are getting the most from your FemFuelz blends.
Creatine:
FemFuelz Creatine provides 5g of pure micronized creatine monohydrate making it easier and faster to absorb. This blend should become part of everyone's daily routine regardless of your training intensity as it is the most research tested supplement on the market.
Head to each individual product page to find out more ! :)
Protein: Mix well, 1 scoop (30g) with 200ml of water or milk. Take one scoop daily, ideally after training or advised by your healthcare professional in order to help you hit your protein targets daily
Pre-Workout: Mix well, 1 scoop (10g) in 200ml water. Do not exceed recommended daily caffeine intake. Due to high caffeine content this product is not recommended for children or pregnant/breast-feeding women.
Creatine: Mix well, 1 scoop (5g). Take 5g daily for 7 days, then 5g every second day, to fully maximize Creatine transporters. To ensure adequate hydration, increase water intake to at least 2.5L per day when taking Creatine. Do not exceed recommended daily dose.
Whey Protein: Vanilla Flavour – Whey Protein Isolate (Milk), Milk Protein Concentrate, Whey Protein Concentrate (Milk), [Emulsifier: Soya Lecithin], Instant Branched Chain Amino Acid (iBCAA), CLA Powder (Conjugated Linoleic Acid), Flavouring (Vanilla), Digestive Enzymes, Sweetener (Sucralose), Vitamin D, Folic Acid, Calcium D Pantothenate
Vegan Protein: Peanut Butter Flavour – Plant Protein Matrix (84%) [ Pea Protein Isolate, Rice Protein Isolate], Chicory Root Fibre, MCT Oil Powder, Flavour, Salt, Thickener (Guar Gum, Xanthan Gum), Sweetener (Stevia), Digezyme Enzyme Complex (Alpha-Amylase, Neutral Protease, Lactase, Lipase, Cellulase), Broccoli Sprout Extract, Zinc Gluconate, Ferrous Fumarate, Vitamin A (Retinyl Acetate), Vitamin B12 (Cyanocobalamin).
Pre-Workout: Strawberry & Lime Flavour:
BCAA (Branch Chain Amino Acids), Beta Alanine, Citrulline Malate, L Arginine, Taurine, Citric Acid, L-Tyrosine, L-Carnitine L-Tartrate, Caffeine, Flavour (Strawberry/Lime), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Magnesium Oxide, Vitamin B6 (Pyridoxine Hydrochloride),, Zinc Gluconate.
Creatine: Creatine Monohydrate
Whey Protein : Allergens - Whey Protein Isolate (Milk), Milk Protein Concentrate, Whey Protein Concentrate (Milk), [Emulsifier: Soya Lecithin].
This product is manufactured in a facility that also processes ingredients from: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustaceans and nuts. Cannot guarantee nut free.
Vegan Protein: See ingredients in bold on original protein page. This product is manufactured in a facility that also processes ingredients from: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustaceans and nuts. Cannot guarantee nut free.
Pre-Workout: This product is manufactured in a plant that processes ingredients containing the following: milk, corn, soya, oats, wheat, egg, celery, mustard, sulphites, fish, crustaceans, peanut and nut products. Cannot guarantee peanut and nut free.
Creatine: This product is manufactured in a facility that also processes ingredients from: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustaceans and nuts. Cannot guarantee nut free.
Protein Nutritional Info:
Nutritional information below is the Vanilla Whey Protein flavour. There may be a slight vary in values depending on different flavours and contents so head to the other individual product pages for more info.
| Nutritional Information | 100g | 30g Serving |
| Energy (kj/kcal) | 1446/345 | 433/103 |
| Fat (g) | 1.3 | 0.4 |
| of which saturates (g) | 0.5 | 0.1 |
| Carbohydrate (g) | 0.6 | 0.2 |
| of which sugar (g) | 0.6 | 0.2 |
| Fibre (g) | 0.00 | 0.0 |
| Protein (g) | 83.0 | 25 |
| Salt (g) | 0 | 0.0 |
| Vitamins | Per 100g | Per 30g | EU RDA | %RDA |
| Calcium D-Panothenate (B5) | 5.50 | 1.6488 | 6 | 27.48 |
| Vitamin D | 5.00 | 1.5 | 5 | 30 |
| Folic Acid | 10.00 | 3 | 12 | 25 |
Pre-Workout Nutritional Info:
Nutritional information below is the Blue Raspberry flavour. There may be a slight vary in values depending on different flavours and contents so head to the other individual product pages for more info.
| Typical Values | Per 100g | Per 10g | %NRV* |
| Energy (kj/kcal) | 1456/340 | 145/34 | 2% |
| Fat (g) | 0.0 | 0.0 | 0% |
| of which saturated (g) | 0.0 | 0.0 | 0% |
| Carbohydrate (g) | 0.0 | 0.0 | 0% |
| of which sugar (g) | 0.0 | 0.0 | 0% |
| Protein (g) | 0.0 | 0.0 | 0% |
| Salt (g) | 0.02 | 0.00 | 0% |
* Reference intake of an average adult (8400kJ/2000kcal)
| Typical Values | Per 10g Serving |
| Beta-alanine (mg) | 2,200mg |
| Caffeine Anhydrous (mg) | 110mg |
| Magnesium (mg) | 16mg |
| Vitamin B6 (mg) | 15mg |
| Zinc (mg) | 15mg |
Creatine Nutritional Info:
|
|
Per 100g |
Per 5g Serving |
|
Creatine Monohydrate (g) |
100 |
5 |
